Latest Episodes
Episode 8
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October 01, 2020
Living with Cerebral Palsy: Daily Life, Independence, and Advocacy with Win Charles
Getting dressed, showering, moving around the house, or going to work can take a lot more planning and energy when you live with cerebral...
01:03:07
Episode 7
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September 17, 2020
Coping in a Crisis (Part 2): Gentle Mental Health Tools for Overwhelmed Brains
If your brain feels like it has been in “crisis mode” for years, you are not alone. In this second part of the CrazyFitnessGuy®...
00:44:35
Episode 6
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September 03, 2020
Small Healthy Changes for Overwhelmed Brains: Planning Your Next Step with Denise Gardiner
If you are autistic, sensitive, or just constantly exhausted, “change your whole lifestyle” is not helpful advice. In this autistic‑led episode of The CrazyFitnessGuy®...
00:40:29
Episode 5
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August 13, 2020
Vegan Without Overwhelm: Gentle Plant‑Based Eating for Sensitive Brains with Ariel Zachow
If you are curious about going vegan but worry about sensory issues, low energy, or feeling deprived, this episode is for you. In this...
00:54:06
Episode 4
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July 10, 2020
Podcasting for Overwhelmed Beginners: Gentle Setup and Monetization Tips with Lakisha Mosley
If you are autistic, sensitive, or already juggling a lot, starting a podcast can feel exciting and completely overwhelming at the same time. In...
01:14:51
Episode 3
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June 22, 2020
Running for Overwhelmed Minds: Gentle Daily Movement and Mental Health with Patricia Prince
When your brain is autistic, anxious, or constantly on high alert, “just work out every day” is not a helpful plan. In this autistic‑led...
00:44:56