Episode 1

May 15, 2026

00:04:06

Gentle, Autism‑Friendly Fitness with Sherry Shaban (Trailer)

Hosted by

Jimmy Clare
Gentle, Autism‑Friendly Fitness with Sherry Shaban (Trailer)
The CrazyFitnessGuy® Show | Bold Moves, Unique Minds—Autism and Wellness Redefined
Gentle, Autism‑Friendly Fitness with Sherry Shaban (Trailer)

May 15 2026 | 00:04:06

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Show Notes

In this trailer for The CrazyFitnessGuy® Show, host Jimmy Clare welcomes health and life coach Sherry Shaban to introduce a gentle, autism‑friendly approach to fitness designed for neurodivergent bodies. Together, they explore what adaptive fitness really means, why traditional gym culture fails so many autistic and neurodivergent adults, and how to build movement routines that honor sensory needs, energy swings, and real‑life limitations. You’ll get a preview of Sherry’s story, the mindset shifts that matter more than discipline, and how inclusive, sustainable fitness can become a supportive part of your everyday life instead of another impossible expectation.

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Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Chapters

  • (00:00:00) - Crazy Fitness
  • (00:02:04) - Crazy Fitness Guy: Fitness is for Everyone
View Full Transcript

Episode Transcript

[00:00:00] Speaker A: Thanks to our sponsor, the Crazy Fitness sky show is sponsored by blockp. Locks out distractions so you crush your fitness goals. Autism strong style. No more time wasters, just pure gains. Get blockp now. Linka is in the show notes that is blockp. Just say goodbye to distractions and hello to success. Before you crash for the night. Try Breathwork in Bed. Their guided sessions help you unplug, slow down and actually rest. Head to Breathwork in Bed today and start your free 20 day trial so you can wake up more focused, more calm and ready to tackle your goals. Visit a link in the show notes. Well, sorry, my bad. I mean visit the sponsorship page in the show notes. Hey, it's Jimmy Claire Overwhelmed. Ticktick to Do List turns chaos into clear steps. Set it, tag it, crush it, then then move. Your girls won't wait and neither should you. Download Ticktick to Do list and get it done today. It's cross platform and they also have a nice free, generous free version as well. Go to ticktick to do list.com or visit the link in the show notes. Learn new ideas every day with Deep Stash and make your next workout, study session or work day more productive in just a few minutes. Visit deep stash.com to find out more or check out the links in the show notes. [00:02:04] Speaker B: Get ready to unleash your inner awesomeness with the Crazy Fitness Guy Show. Hosted by Jimmy Claire, renowned professional keynote speaker, podcast caster and autism advocate, this show is all about embracing what makes us unique. Join Jimmy as he shares inspiring stories, experiences and expertise to motivate and educate. Make sure you follow our show so you never miss a brand new episode. Now let's dive into. The show. [00:02:41] Speaker C: Started running and eventually over time it was like oh my goodness, this is my aha moment. If I was able to do this and doctors told me that if I did this I'd actually damage my spine and I was never allowed to do this again. But here I am getting off my pain medication. I wanted to help other people do the same. So whether that is an injury a person's trying to overcome, whether that's dis ease that they're struggling with, whether that's limiting beliefs, whether that's a particular condition, I truly believe that fitness is possible for everyone. There is a way to do it. If you believe that you can and you find the right tools and more importantly you respect your body as to where you are, everything is possible. [00:03:21] Speaker A: I totally agree with what she said, especially the part where fitness is for everyone. [00:03:31] Speaker B: Thanks for tuning in to another episode. Of the Crazy Fitness Guy Show. If you enjoyed this episode, this leave us a review so more people can find us. In the meantime, use the links in the show notes to subscribe to our monthly newsletter, shop for swag, read blog posts, watch videos, and listen to the latest episodes. In the meantime, visit crazyfitnessguy.com to see what we are up to in between episodes. In the meantime, stay healthy, stay safe, and stay motivated.

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