Show Notes
Ready to stop beating yourself up for every mistake? In this episode of The CrazyFitnessGuy® Show, autistic advocate Jimmy Clare talks with Krist Morrow—a disabled veteran, author, and award-winning journalist/photographer—about self-forgiveness, self-acceptance, and what personal growth really looks like for autistic and neurodivergent adults.
Krist shares his story of living with Tourette’s, navigating guilt and self-doubt, and slowly learning to treat himself with more compassion. Together, Jimmy and Krist explore how to quiet your inner critic, let go of past mistakes without pretending they never happened, and build emotional resilience in a world that often misunderstands neurodivergent brains.
If you’re tired of harsh self-help messages and just want a kinder, more honest path to feeling okay with yourself, this episode offers gentle, practical ideas to help you move toward self-forgiveness and self-acceptance at your own pace.
About the guest
Krist Morrow is a disabled veteran, author, and award-winning journalist/photographer from Texas living with Tourette’s in South Carolina.
Connect with the guest
Kristof Morrow: The Art of Epic Fantasy Literature: https://www.kristofmorrow.com/
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Fitness disclaimer:
For educational purposes only. Always consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.
