Bullying, Autism, and Speaking Up: Dina Buno’s Story and Why Prevention Matters

Bullying is not “just part of growing up,” especially for autistic and disabled people who are targeted again and again. In this autistic‑led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with Autism/Asperger’s advocate, writer, and creative thinker Dina Buno about her personal experiences with bullying and why prevention and awareness are so important.

Dina shares how bullying has affected her life, what helped her start speaking up, and why she chooses to turn her pain into advocacy instead of staying silent. Jimmy and Dina talk honestly about the emotional impact of bullying, the role bystanders play, and what safe, inclusive environments could look like if people actually listened to autistic voices.

This conversation is for autistic people, families, educators, and allies who want more than posters and slogans. You will hear real‑life insight from someone who has lived it and now uses her voice to support others who are being picked on, dismissed, or left out.

Key take‑aways from the episode:

• Why bullying prevention and awareness matter for everyone, not just kids

• How bullying impacts autistic people in unique and often unseen ways

• Dina’s journey as an advocate and how she found the courage to speak up

• Practical ways to support victims, stand up as a bystander, and create safer spaces

About the guest – Dina Buno:
Dina Buno is an Autism/Asperger’s advocate, writer, and creative out‑of‑the‑box thinker. She loves helping up‑and‑coming writers and sharing her mild autism journey to encourage others.

Connect with Dina:

• Twitter: https://twitter.com/dinabuno

• Instagram: https://www.instagram.com/dinabuno/?hl=en

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• This episode was created and edited using Podcastle: http://www.podcastle.ai

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Fitness Disclaimer:
For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice, diagnosis, or treatment.